Pratik Sehajpal is a very popular and respected figure in the Indian entertainment industry. Known for his bold approach, health and fitness advocacy, and appearances in reality shows, which he dominates, he has grown a huge following all over the country. Over the years, Pratik has transformed from a fitness trainer and model to a familiar name on TV and social media.
Early Life and Age

Pratik Sehajpal was born on May 12th, 1993, in Delhi, India. In 2025, he will be 32 years old. From a very young age, Pratik has always had an interest in sports and health. He was very energetic and had a very disciplined lifestyle in his teens, which set the base for his future in bodybuilding and modeling. Raised in a middle-class Punjabi family, Pratik was out to prove himself through hard work and persistence.
Education
Pratik did his schooling in Delhi and went on to get a degree in Bachelor of Laws (LLB) from Amity Law School, Noida. At the same time, although he was a law student, his real passion was fitness and performance arts. In college, he got into fitness competitions and modeling, which took up a large part of his time. What may have been surprising to some was that his interest in bodybuilding, which in turn improved his physique, also opened up the entertainment world for him. His education, which included law, when put together with his confidence and discipline, played a key role in the many facets of his career.
Family Background

Pratik comes from a very tight and supportive family. His mother, Shailja Sehajpal, is a housewife who has always been behind his ambition and dreams. Pratik is very close to his sister, Prerna Sehajpal, who is also a known social media influencer and fitness expert. The large amount of time he spends with his family is very public and also very much present on his social media. Although he is in the limelight, Pratik is very much rooted in family values and respect for the way he was brought up.
Career and Achievements
Pratik Sehajpal began his career as a fitness trainer and hit fame when he was a part of the MTV reality show “Love School Season 3” in 2018. It was his confident air and very impressive fitness that made him a fan favorite. After that, he appeared in many a reality show, including “MTV Roadies”, “Ace of Space”, and “Bigg Boss OTT.
In 2021, at the time of his performance in “Bigg Boss 15,” which was hosted by Salman Khan, it was a huge break for him. Although a winner’s prize did not come his way, Prabhu’s courageous behavior and truth in emotion touched and broke barriers for him. He also ended up being one of the runoff finalists that year and at the end was given the respect and also received an appreciation from the audiences, as well as the celebs.
Besides reality TV, which was the primary platform, Pratik also worked in music videos and web series, which is a display of his acting talent. He has put out some great songs like “Kuchh Khaas Hai, “Baarish Aayi Hai, and “Tum Mere. What is amazing is his journey from fitness training to that of an actor, which is a testament to his determination and versatility.
Girlfriend and Relationship Status
As of 2025, Pratik Sehajpal is not married and does not report being in any public relationship. In the past, he was associated with actress Pavitra Punia, which eventually ended. Pratik has mentioned in many interviews that he is at present dedicated to his career and personal growth. He tends to keep his private life out of the media’s view and projects a professional image in public.
Height and Physical Appearance

Pratik Sehajpal is into very fit and athletic-looking body types. Also note that he is of height 5 feet 9 inches (175 cm) and weight around 75 kg. As a health and fitness enthusiast, he has a very strict workout routine and diet, which in turn has a very large role in his great physique. His health and fitness dedication has, in fact, inspired many of his fans to adopt a better health regimen.
Net Worth in 2025
As of 2025, it is reported that Pratik Sehajpal’s net worth is in the range of ₹8 10 crore. He gets income from brand deals, reality show appearances, acting in films and on TV, and social media collaborations. Also, with millions of followers on Instagram, he does well out of fitness-related brand partnerships and modeling. His popularity is on the rise, which makes him one of the top in-demand young stars in India.
Conclusion
Pratik Sehajpal’s rise from a young man from Delhi with big dreams to becoming one of India’s most influential TV personalities is a story that truly inspires.