Pooja Bose, also known as Pooja Banerjee, is an acclaimed Indian actress and model, which is true of her work in TV, film and reality shows. Having been born on February 6, 1987, she has managed to build an interesting and diverse portfolio for herself in Hindi TV and films, among other industries. Over the years, she has managed to win people’s hearts through her performances, which have been characterised by her energetic personality, emotional acting, and versatility in playing traditional and contemporary roles. It is notable that in 2026, Pooja Bose is still very much an integral part of the industry despite balancing her life.
Growing up in a culturally rich atmosphere, Pooja developed an interest in performing arts from an early age. The passion she developed for acting and dance led her to shape her career, which took her into the glamorous world and the television industry.
Age
As of 2026, Pooja Bose is 39. Though she has been in the industry for many years, she has retained her charm and has stayed relevant through picket projects, public appearance and digital interaction with fans. Her fitness regime and disciplined lifestyle play a large role in her youthful image and on-screen presence.
Height
Pooja Bose is of a height of about 5 feet 4 inches (which is also around 163 cm). She has a well put-together body, which, when added to her confidence and style, has made her a familiar name in fashion shoots, TV dramas, and event appearances. Her screen presence is also improved by her grace in posture and expressiveness in her features.
Family
Pooja Bose is from a family that was very supportive of her. Though she keeps many of her parents’ and extended family’s details private, at times she has opened up about her family life in interviews and on social media. She has talked about the support which she got from her family as a young actor, in particular as she transitioned between TV and film. Also, it was family support that played a key role in her success in the unpredictable entertainment field.
Husband
Pooja Bose is the wife of Sandeep Sejwal, who is an Indian swimmer and a recipient of the Arjuna Award. In 2017, the pair got married, which came after they had been in a relationship for many years. Their story is of a stable and respectful relationship, which at times has been the talk of the press despite them having very different professional lives. Also, they are very much into sharing their travel experiences, wins and also their day-to-day lives, which in turn gives their fans a look into the strength of their relationship.
Career
Pooja Bose started in television, which is where she won over audiences. In a very early breakthrough role in a mythological series, Tujh Sang Preet Lagai Sajna, she did well, but it was when she played the role of Goddess Parvati in Devon Ke Dev… Mahadev, that she really broke into the public consciousness. Also, it was in this genre that she won over the hearts of many and built a devoted fan base.
She also extended her reach into reality shows like Jhalak Dikhhla Jaa, which in turn put her dancing skills in the spotlight. Also of note is Pooja’s foray into film, which included work in Hindi and regional languages’ projects, which also had a run in Bengali films. What stands out is her willingness to try out diverse formats from daily soap operas to mythological roles, reality TV and the film industry, which speaks to her wide range as an artist.
In the past few years, she has also jumped into the digital space, done brand partnerships and has posted lifestyle content, which is at the forefront of what today’s entertainment is about.
Hobbies
Outside of acting, which is her day job, Pooja Bose does dance, travel, and fitness. Of all the things she does, dance is what she is the most passionate about, which she shares via her social media and also performs on stage. Also, she is into exploring new places with her husband and puts out travel journals, which in turn highlight culture, food, and experience. Also, she is into yoga and workout routines, which she does for health and peace of mind.
Conclusion
Pooja Bose has put in tremendous work and has proven great adaptability in her time in the entertainment business. She went from TV fame to reality TV and film, which in turn has built for her a very diverse career at the same time that she has led a very private life. Also, up to 2026, she is a public figure who is looked up to for her professional success and balanced approach to life, which in turn is a source of inspiration for aspiring actors and fans.
